Classes We Offer
All Levels Yoga
This class is open to all levels and abilities.
Multiple options are given and you are encouraged to practice at your own pace and honor your own needs.
Join PT Bob Sahli for an hour of Tai Chi. Practice sequences to increase balance and your connection to your center. Practice is suited to all levels and abilities.
Yoga on the Deck
Practice outside on our new deck in the back garden. An all levels class with multiple options and, as always, encouragement to "choose your own adventure"
Scroll to the bottom of this page to see our calendar. Choose your date and click "register here" to register
Dec 11 - Dec 17