Classes We Offer

All Levels Yoga

This class is open to all levels and abilities.

Multiple options are given and you are encouraged to practice at your own pace and honor your own needs.

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Kriya Yoga

A slow breath-focused class inspired by the fundamentals of Kundalini Yoga.  Build strength in your lungs and your core.

Early Bird Yoga

Join us early morning to greet the day with a slow flow and strength building practice.  Move into your day with awareness and ease. 

Restorative Yoga

A Gentle practice suitable for Every Body with the intention to unwind and gently relax the body and mind

Yoga on the Deck

Practice outside on our new deck in the back garden.  An all levels class with multiple options and, as always, encouragement to "choose your own adventure"

Please continue to wear a mask indoors in our common areas.  In studio class size is limited to 8 students and preregistration is required.  Sign up for the wix app and become a member to stay updated.

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Scroll  to the bottom of this page to see our calendar.  Choose your date and click "register here" to register