We provide a number of ways that you can take the mind/body journey to the next level. Check out our offerings to see what fits your schedule and wellness needs.
Mon, Feb 20
|Ennis
A Midwinter's Dream Mini Retreat
The whole 3-hour mini-retreat is $55. $17 each individual session. https://www.youareoftheearth.com/event-details/a-mid-winters-dream-mini-retreat-ennis-mt
Time & Location
Feb 20, 10:00 AM – 1:00 PM
Ennis, 113 1st St, Ennis, MT 59729, USA
About the event
The whole 3-hour mini-retreat is $55. And if only interested in select portions, $17 each individual session.
https://www.youareoftheearth.com/event-details/a-mid-winters-dream-mini-retreat-ennis-mt
10am-11:15 movement/Kriya-
Mindful movement along the lineage of kriya yoga, repetitive postures along with a certain breath pattern. This is the portion of the day where the most movement can be found. Guided by Lou.
11:15-11:45 Mantra
A song to be chanted along with in the theme of deep healing, within the physical, emotional, mental and spiritual body. Guided by harmonium played by Lou, participants welcome to just listen or sing along.
11:45-12:40sound healing
The portion of the day dedicated to deep meditation, using a guided Yoga Nidra to connect with the subconscious to aid in softening the busyness of mind and relaxing into sound current or Naad. Guided by Mary.
12:40-1pm herbal connection ceremony
An intention setting space dedicated to acknowledging our earth elements through herbs and indulging in the form of tea. Guided by certified herbalist, Mary Ferrari, this is the cherry on top in culmination of the other pieces of the Mid Winters Dream Mini-Retreat!