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Mon, Feb 20



A Midwinter's Dream Mini Retreat

The whole 3-hour mini-retreat is $55. $17 each individual session.

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A Midwinter's Dream Mini Retreat

Time & Location

Feb 20, 10:00 AM – 1:00 PM

Ennis, 113 1st St, Ennis, MT 59729, USA

About the event

The whole 3-hour mini-retreat is $55. And if only interested in select portions, $17 each individual session.

10am-11:15 movement/Kriya-

Mindful movement along the lineage of kriya yoga, repetitive postures along with a certain breath pattern. This is the portion of the day where the most movement can be found. Guided by Lou.

11:15-11:45 Mantra

A song to be chanted along with in the theme of deep healing, within the physical, emotional, mental and spiritual body. Guided by harmonium played by Lou, participants welcome to just listen or sing along.

11:45-12:40sound healing

The portion of the day dedicated to deep meditation, using a guided Yoga Nidra to connect with the subconscious to aid in softening the busyness of mind and relaxing into sound current or Naad. Guided by Mary.

12:40-1pm herbal connection ceremony

An intention setting space dedicated to acknowledging our earth elements through herbs and indulging in the form of tea. Guided by certified herbalist, Mary Ferrari, this is the cherry on top in culmination of the other pieces of the Mid Winters Dream Mini-Retreat!

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